Description
This Air Fryer Frittata is a quick and easy breakfast dish filled with eggs, veggies, and cheese, all cooked to perfection in the air fryer. It’s a delicious and nutritious way to start your day!
Ingredients
Scale
Egg Mixture:
- 6 large eggs
- 1/4 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Add-Ins:
- 1/2 cup diced bell peppers
- 1/4 cup chopped spinach
- 1/4 cup diced onions
- 1/4 cup shredded cheddar cheese
- 1/4 cup crumbled feta cheese
- nonstick cooking spray
Instructions
- Prepare the Egg Mixture: In a medium bowl, whisk together eggs, milk, salt, and pepper. Add bell peppers, spinach, onions, cheddar, and feta.
- Cook in Air Fryer: Spray a cake pan with nonstick spray. Pour in the egg mixture. Air fry at 330°F for 12–15 minutes until set.
- Serve: Let cool slightly, then slice and enjoy!
Notes
- You can customize with your favorite veggies.
- For a dairy-free option, skip the cheese and add more veggies.
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 180
- Sugar: 2g
- Sodium: 410mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 215mg