Description
These Air Fryer Protein Bagels are a quick and healthy recipe perfect for a high-protein breakfast or snack. Made with cottage cheese, eggs, and almond flour, these bagels are low-carb, gluten-free, and packed with flavor. They are easy to prepare and cook quickly in the air fryer, resulting in a golden, fluffy treat without the need for traditional baking.
Ingredients
Scale
Main Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 1 cup almond flour
- 1 teaspoon baking powder
- ¼ teaspoon garlic powder (optional)
- Pinch of salt
Instructions
- Preheat the Air Fryer: Set your air fryer to 350°F (175°C) and allow it to preheat to ensure even cooking.
- Prepare the Dough: In a mixing bowl, combine the cottage cheese, eggs, almond flour, baking powder, optional garlic powder, and a pinch of salt. Mix well until a dough consistency forms.
- Shape the Bagels: Divide the dough mixture into four equal portions. Shape each portion into a bagel shape by forming a ring or oval.
- Air Fry the Bagels: Place the shaped bagels in the air fryer basket, making sure they don’t touch each other to allow proper air circulation.
- Cook: Air fry the bagels for 8 to 10 minutes until they turn golden brown and are cooked through.
- Cool and Serve: Remove the bagels from the air fryer and let them cool slightly on a rack before serving to enhance texture and flavor.
Notes
- Make sure the bagels don’t touch when placing them in the air fryer to ensure even cooking.
- You can omit garlic powder if you prefer a plain flavor or substitute with your favorite seasoning.
- Allow bagels to cool slightly to avoid them being too soft or crumbly.
- Store leftovers in an airtight container and reheat gently before serving.
- This recipe is gluten-free and great for a high-protein diet.
