Description
Baked Feta Eggs is a flavorful and vibrant Mediterranean-inspired dish featuring roasted cherry tomatoes, bell peppers, red onion, and feta cheese, topped with fresh spinach and eggs baked to perfection. This easy-to-make recipe combines savory, tangy, and spicy flavors with creamy eggs, making it a perfect wholesome breakfast or brunch option.
Ingredients
Scale
Vegetables & Cheese
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- ½ small red onion, diced
- 3 cloves garlic, minced
- 8 ounces feta cheese
- 1 cup chopped baby spinach
Seasonings & Oils
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- ½ teaspoon dried thyme
- ½ teaspoon ground black pepper
- ½ teaspoon red pepper flakes
Eggs & Garnish
- 4 large eggs
- Optional: Chopped fresh basil or chives for garnish
Instructions
- Preheat the Oven: Set the oven to 400°F (200°C) to ensure it reaches the correct temperature for roasting the vegetables and baking the eggs.
- Prepare the Base: In an oven-safe dish, combine the cherry tomatoes, diced bell pepper, diced red onion, and minced garlic. Place the block of feta cheese in the center of the dish and drizzle everything with olive oil.
- Season the Dish: In a small bowl, mix together dried oregano, sea salt, dried thyme, ground black pepper, and red pepper flakes. Sprinkle this seasoning blend evenly over the vegetables and feta to infuse them with robust flavors.
- Bake Vegetables & Feta: Transfer the dish to the oven and bake for 25 minutes until the vegetables are tender and the feta has softened, releasing its creamy texture.
- Add Spinach: Remove the dish from the oven and stir in the chopped baby spinach, allowing the residual heat to wilt it slightly.
- Add the Eggs: Create four small wells in the vegetable and cheese mixture, then carefully crack an egg into each well to keep them separated.
- Final Bake: Return the dish to the oven and bake for an additional 10 minutes, or until the egg whites are completely set while the yolks remain runny, providing a delightful contrast of textures.
- Garnish & Serve: Remove from the oven, sprinkle with fresh chopped basil or chives if desired, and serve warm. This dish pairs beautifully with crusty bread for dipping.
Notes
- You can adjust the red pepper flakes to your preferred spice level or omit them altogether for a milder dish.
- For firmer yolks, simply bake the eggs a few minutes longer.
- Serve with crusty bread or pita to soak up the delicious sauce.
- Leftovers can be refrigerated for up to 2 days but are best enjoyed fresh.
- Use fresh herbs as available for garnish to add a burst of freshness.
