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Baked Garlic Butter Cajun Cod Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 58 reviews
  • Author: Mary
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Baked Garlic Butter Cajun Cod is a simple and flavorful seafood dish featuring tender cod fillets coated in a zesty garlic butter and Cajun spice mixture, then perfectly baked to flaky perfection. Ideal for a quick weeknight dinner, it combines buttery richness with a smoky, spicy kick, complemented by fresh parsley and bright lemon wedges.


Ingredients

Scale

Seafood

  • 4 cod fillets

Garlic Butter Cajun Sauce

  • 3 tablespoons unsalted butter, melted
  • 4 cloves garlic, minced
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Garnish

  • 1 tablespoon fresh parsley, chopped (optional)
  • Lemon wedges (for serving)


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) and prepare a baking sheet by lining it with parchment paper or lightly greasing it to prevent sticking.
  2. Prepare Garlic Butter Mixture: In a small bowl, combine melted unsalted butter, minced garlic, Cajun seasoning, smoked paprika, salt, and black pepper. Mix well to create a flavorful sauce.
  3. Apply Sauce to Cod: Arrange the cod fillets evenly on the prepared baking sheet. Generously brush each fillet with the garlic butter mixture, ensuring they are fully coated for maximum flavor.
  4. Bake the Cod: Place the baking sheet in the preheated oven and bake for 12-15 minutes. The cod is done when it is opaque and flakes easily with a fork, indicating it is cooked through.
  5. Garnish and Serve: Remove the cod from the oven, sprinkle with fresh chopped parsley if desired, and serve immediately with lemon wedges on the side for a fresh, tangy finish.

Notes

  • Use fresh cod fillets for best texture and flavor.
  • Adjust the amount of Cajun seasoning based on your preferred spice level.
  • Make sure not to overcook the cod to keep it moist and tender.
  • Butter can be substituted with olive oil for a lighter option.
  • Serve with rice, steamed vegetables, or a fresh salad for a complete meal.