If you’re looking to brighten up your weeknight dinner routine, this Balsamic Chicken and Peppers Recipe is exactly what you need. It’s an irresistible combination of juicy chicken strips and colorful bell peppers, all glazed in a tangy-sweet balsamic sauce that hits the perfect balance of savory and slightly sweet. The dish not only looks stunning on your plate but also brings together vibrant flavors and textures that’ll have you coming back for seconds. Whether you’re cooking for your family or hosting friends, this recipe is sure to become a fast favorite thanks to its simplicity and mouthwatering taste.
Ingredients You’ll Need
Using simple yet essential ingredients makes this dish a breeze to prepare. Each component adds something special—from the vibrant bell peppers providing crunch and color, to the balsamic vinegar adding that signature tang and depth.
- 1 ½ pounds boneless, skinless chicken breasts or thighs sliced into strips: Choose thighs for extra juiciness or breasts for lean protein.
- 1 tablespoon olive oil: The perfect base to sear the chicken and sauté the veggies.
- 1 red bell pepper sliced: Adds sweetness and a pop of vibrant red color.
- 1 yellow bell pepper sliced: Brings a bright hue and mild sweetness to balance the dish.
- 1 green bell pepper sliced: Offers a slight bitterness and lovely green shade for contrast.
- 1 medium red onion sliced: Adds a subtle sharpness that mellows when cooked.
- 3 cloves garlic minced: Infuses the dish with rich aroma and flavor.
- 1/3 cup balsamic vinegar: The star of the sauce, providing tang and a slight sweetness.
- 2 tablespoons honey: Balances out the acidity of the balsamic with natural sweetness.
- 1 tablespoon soy sauce: Adds umami depth and savory seasoning.
- 1 teaspoon dried Italian seasoning: Brings a fragrant herbal note to unify the flavors.
- 1/2 teaspoon salt: Enhances all the flavors without overpowering.
- 1/4 teaspoon black pepper: Adds subtle heat and complexity.
- Fresh basil or parsley for garnish (optional): Brightens the presentation and freshens each bite.
How to Make Balsamic Chicken and Peppers Recipe
Step 1: Sear the Chicken
Start by heating olive oil in a large skillet over medium-high heat. Season your chicken strips with salt and pepper before placing them in the hot oil. Sear the chicken for about 5 to 6 minutes until each piece is beautifully browned and cooked through. This step locks in juices and creates that lovely caramelized exterior that makes every bite extra satisfying. Once done, remove the chicken from the skillet and set aside—don’t rush this part as it’s key to juicy chicken.
Step 2: Sauté the Peppers and Onions
In the same skillet, toss in your sliced red, yellow, and green bell peppers along with the red onion. Let them sauté for about 5 to 6 minutes until they soften but still keep a slight crunch. This gives them a tender texture while preserving their vibrant color and fresh flavor. Add the minced garlic for the last minute of cooking to release its aromatic oils without burning.
Step 3: Prepare and Add the Balsamic Sauce
While the veggies are cooking, whisk together the balsamic vinegar, honey, soy sauce, and dried Italian seasoning in a small bowl. Pour this luscious mixture into the skillet with the vegetables, stirring everything to coat evenly. The sauce will start to thicken and caramelize, blending all those flavors beautifully. This is where the magic of the Balsamic Chicken and Peppers Recipe really shines, marrying tangy and sweet into one fantastic glaze.
Step 4: Bring It All Together
Return the seared chicken to the skillet and toss it with the vegetables and sauce. Let everything cook together for 2 to 3 minutes so the chicken can soak up the flavors and the sauce reduces slightly. This final simmer melds the components beautifully, ensuring every bite is luscious and full of flavor. Finish with a sprinkle of fresh basil or parsley if you like, adding a fresh, herbal twist that ties everything together.
How to Serve Balsamic Chicken and Peppers Recipe
Garnishes
Garnishing is an easy way to elevate your dish visually and flavor-wise. Fresh basil or parsley adds a burst of freshness that complements the balsamic glaze beautifully. You can also add a light sprinkle of red pepper flakes if you prefer a touch of heat, or a lemon wedge on the side for a zesty contrast.
Side Dishes
This Balsamic Chicken and Peppers Recipe pairs wonderfully with simple sides. Serve it over fluffy rice, nutty quinoa, or your favorite pasta to soak up the savory sauce. For a low-carb option, cauliflower rice or roasted potatoes work beautifully. A crisp green salad or steamed vegetables will add freshness and balance the rich flavors.
Creative Ways to Present
Think beyond the plate by serving this dish wrapped in warm tortillas for a quick balsamic chicken fajita or on crusty artisan bread for a hearty open-faced sandwich. You can also turn leftovers into a vibrant grain bowl, adding avocado slices and a drizzle of extra balsamic for an exciting lunch or dinner option.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers from your balsamic chicken feast, store them in an airtight container in the refrigerator. They will keep fresh for up to 3 days and maintain most of their delicious flavor and texture. Be sure to let the dish cool slightly before refrigerating.
Freezing
This Balsamic Chicken and Peppers Recipe freezes well and can be a lifesaver for busy days. Place cooled portions in freezer-safe containers or bags, removing as much air as possible. Frozen portions will keep for up to 2 months. When ready, thaw safely in the fridge overnight before reheating.
Reheating
To reheat, warm the leftovers gently in a skillet over medium heat or in the microwave until heated through. Adding a splash of water or broth can help loosen the sauce if it has thickened too much. Reheating slowly preserves the tender texture of the chicken and the vibrancy of the peppers.
FAQs
Can I use other types of chicken for the Balsamic Chicken and Peppers Recipe?
Absolutely! While boneless, skinless chicken breasts or thighs are recommended for even cooking, you can swap in chicken tenders or cutlets if that’s what you have on hand. Just adjust cooking time accordingly to ensure they’re fully cooked and juicy.
Is it possible to make this recipe vegetarian?
Yes! Swap the chicken for hearty vegetables like portobello mushrooms or tofu cubes. The balsamic sauce pairs wonderfully with these substitutes and provides a delicious plant-based alternative.
Can I prepare this dish ahead of time?
You sure can! Marinating the chicken in the balsamic mixture for 30 minutes beforehand intensifies the flavor. You can also chop the vegetables in advance to save time on the day of cooking.
How do I adjust the sweetness or acidity in the sauce?
If you prefer a sweeter sauce, simply add a bit more honey. For a tangier profile, increase the balsamic vinegar slightly. Remember to taste as you go so the flavors stay balanced.
What can I serve with this dish for a complete meal?
Pairing the Balsamic Chicken and Peppers Recipe with a grain like quinoa or rice fills out the meal nicely. Adding a side salad or steamed veggies helps create a balanced plate packed with nutrients and flavor.
Final Thoughts
This Balsamic Chicken and Peppers Recipe is such a joyful dish to make and share. It’s quick, vibrant, and full of flavors that feel both fresh and comforting. Whether it’s a cozy weeknight meal or a special dinner to impress, I promise this recipe will become one of your go-to favorites in no time. Give it a try and watch it turn simple ingredients into something truly unforgettable.
Print
Balsamic Chicken and Peppers Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten Free
Description
A vibrant and healthy Balsamic Chicken and Peppers recipe featuring tender chicken strips sautéed with colorful bell peppers and red onion, all coated in a flavorful balsamic honey glaze. Perfect for a quick and nutritious Mediterranean-inspired dinner.
Ingredients
Chicken
- 1 ½ pounds boneless, skinless chicken breasts or thighs, sliced into strips
- 1 tablespoon olive oil
- ½ teaspoon salt
- ¼ teaspoon black pepper
Vegetables
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium red onion, sliced
- 3 cloves garlic, minced
Sauce
- 1/3 cup balsamic vinegar
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 teaspoon dried Italian seasoning
Garnish (optional)
- Fresh basil or parsley
Instructions
- Heat the olive oil and cook chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken strips seasoned with salt and pepper. Sear the chicken for 5–6 minutes until browned and fully cooked. Remove the chicken from the skillet and set aside.
- Sauté the vegetables: In the same skillet, add the sliced bell peppers and red onion. Sauté for 5–6 minutes until they are slightly softened and vibrant in color.
- Add garlic and cook: Add minced garlic to the skillet and cook for an additional minute, stirring frequently to release its aroma.
- Prepare and add the sauce: In a small bowl, whisk together balsamic vinegar, honey, soy sauce, and dried Italian seasoning. Pour this mixture into the skillet over the vegetables and stir well to coat everything evenly.
- Combine chicken with vegetables and sauce: Return the cooked chicken strips to the skillet. Toss everything together to combine and cook for another 2–3 minutes until heated through and the sauce has slightly thickened.
- Garnish and serve: If desired, garnish with fresh basil or parsley. Serve the balsamic chicken and peppers over your choice of rice, quinoa, or pasta for a complete meal.
Notes
- For enhanced flavor, marinate the chicken in the balsamic sauce mixture for 30 minutes before cooking.
- Use a variety of colorful bell peppers to add visual appeal and natural sweetness to the dish.
