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Buffalo Chicken Wraps Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 44 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Lunch
  • Method: Stovetop
  • Cuisine: American

Description

This Buffalo Chicken Wraps recipe combines tender, spicy buffalo chicken strips with fresh veggies and creamy dressing, all wrapped in a warm tortilla for a quick and flavorful meal perfect for lunch or dinner.


Ingredients

Scale

Chicken and Sauce

  • 2 chicken breasts, sliced into thin strips
  • ½ cup buffalo sauce

Wrap Ingredients

  • 4 large tortillas
  • 1 cup shredded lettuce
  • ½ cup diced celery
  • ½ cup diced carrots
  • ¼ cup blue cheese crumbles (optional)
  • ¼ cup ranch or blue cheese dressing


Instructions

  1. Prepare the Chicken: Slice the chicken breasts into thin strips and season them with salt and pepper to enhance the flavor.
  2. Cook the Chicken: Heat a skillet over medium heat and cook the chicken strips for 8–10 minutes, stirring occasionally until they are golden brown and fully cooked through.
  3. Toss with Buffalo Sauce: Once the chicken is cooked, pour the buffalo sauce over it and toss well to coat all the pieces evenly. Remove the skillet from heat.
  4. Warm the Tortillas: Slightly warm the tortillas to make them soft and pliable, which makes wrapping easier and prevents tearing.
  5. Assemble the Wraps: Place a portion of the buffalo chicken in the center of each warmed tortilla. Top with shredded lettuce, diced celery, diced carrots, and blue cheese crumbles if using.
  6. Add Dressing: Drizzle ranch or blue cheese dressing over the toppings for added creaminess and flavor balance.
  7. Roll the Wraps: Fold in the sides of the tortilla and roll up tightly to encase all the fillings securely.
  8. Serve: Slice the wraps in half and serve immediately with extra buffalo sauce or dressing on the side if desired for dipping.

Notes

  • To keep the wraps fresh, prepare just before serving to avoid sogginess.
  • You can substitute chicken breasts with chicken thighs for a juicier alternative.
  • Use gluten-free tortillas to make this recipe gluten-free.
  • Adjust the amount of buffalo sauce to control the heat level.
  • Serve with celery sticks and carrot sticks on the side for a classic buffalo chicken pairing.