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Cheesy Turkey Rice Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 89 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Fat

Description

This Cheesy Turkey Rice recipe is a comforting and flavorful one-pan meal perfect for a quick weeknight dinner. Ground turkey is browned with aromatic onions and garlic, combined with tender rice simmered in savory chicken broth, and topped with melted sharp cheddar cheese for a rich finish. Ready in just 40 minutes, it offers a satisfying blend of protein, carbohydrates, and cheesy goodness.


Ingredients

Scale

Protein & Base

  • 1 lb lean ground turkey
  • 1 cup long-grain white rice

Vegetables & Aromatics

  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced

Liquids & Oil

  • 2 cups low-sodium chicken broth
  • 1 tsp olive oil

Cheese

  • 2 cups shredded cheddar cheese

Spices & Seasonings

  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika
  • 1 tsp Italian herbs


Instructions

  1. Prep Ingredients: Finely chop the onion and mince the garlic cloves to prepare them for sautéing.
  2. Sauté Aromatics: Heat the olive oil in a large skillet over medium heat. Add the chopped onions and minced garlic, cooking them until they become translucent, about 3 minutes, to release their flavors.
  3. Brown the Turkey: Add the lean ground turkey along with salt, black pepper, and paprika to the skillet. Cook and break the turkey apart until it’s fully browned and no longer pink, about 5 to 7 minutes.
  4. Add and Mix Rice: Stir in the uncooked long-grain white rice thoroughly to combine it with the turkey and aromatics before adding liquid.
  5. Simmer with Broth: Pour in the low-sodium chicken broth, increase heat to bring the mixture to a boil, then reduce to low heat. Cover the skillet with a lid and let it simmer gently for 20 minutes until the rice is tender and has absorbed the broth.
  6. Add Cheese: Remove the skillet from heat and sprinkle the shredded cheddar cheese evenly over the top. Cover again and let sit for 5 minutes to allow the cheese to melt into a gooey, cheesy layer.

Notes

  • For a richer flavor, substitute cheddar with a blend of cheeses like mozzarella and Parmesan.
  • Use brown rice instead of white for a whole grain option; increase simmer time accordingly, usually to about 40-45 minutes.
  • Adjust seasoning to taste; adding extra Italian herbs enhances the aromatic character.
  • Ensure the skillet you use has a tight-fitting lid to properly steam the rice.
  • This dish pairs well with a fresh green salad or steamed vegetables for a complete meal.
  • Leftovers store well in an airtight container in the refrigerator for up to 3 days.