Description
This Chicken Avocado Wrap is a quick and delicious meal perfect for lunch or a light dinner. It features tender cooked chicken breast paired with creamy ripe avocado, fresh lettuce, diced tomatoes, and shredded cheddar cheese, all wrapped in soft flour tortillas and drizzled with ranch dressing for extra flavor. Ready to assemble in just 10 minutes, this wrap is both satisfying and easy to customize.
Ingredients
Scale
Wrap Ingredients
- 1 cooked chicken breast, sliced or shredded
- 1 ripe avocado, sliced
- 2 flour tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup shredded cheddar cheese
- 2-3 tablespoons ranch dressing (or your favorite dressing)
- Salt and pepper, to taste
Instructions
- Prepare the Chicken: Begin with a cooked chicken breast. Either slice or shred the chicken breast into bite-sized pieces to make it easy to layer into the wrap.
- Slice the Avocado: Cut the ripe avocado in half, remove the pit, and carefully slice it into thin pieces.
- Lay Out the Tortillas: Place your two flour tortillas on a clean flat surface to start assembling.
- Layer the Ingredients: Evenly distribute the shredded lettuce over each tortilla, followed by the diced tomatoes, sliced avocado, sliced or shredded chicken, and shredded cheddar cheese.
- Add Dressing and Season: Drizzle 1 to 1.5 tablespoons of ranch dressing over each wrap and season with salt and freshly ground black pepper to your liking.
- Wrap it Up: Carefully roll each tortilla tightly from one end to the other, folding in the sides as you go to encase all the fillings securely.
- Serve: Slice the wraps in half if desired, and serve immediately while the avocado is fresh, or wrap tightly in foil or parchment paper for a packed lunch.
Notes
- You can substitute ranch dressing with your favorite dressing such as Caesar or a vinaigrette for a different flavor profile.
- Grilled chicken breast also works well if you prefer a smoky flavor.
- For a gluten-free option, use gluten-free tortillas or lettuce wraps.
- The wrap is best eaten fresh to prevent avocado from browning.
- Feel free to add other veggies like cucumber or bell peppers for extra crunch.