Description
Chipotle Grilled Tofu is a flavorful vegan main course featuring extra-firm tofu marinated in a smoky, tangy chipotle and adobo sauce blend, then grilled to perfection for a crispy exterior and tender inside. This Mexican-inspired recipe is perfect for tacos, salads, or bowls and offers a delicious plant-based protein option with a slightly spicy kick.
Ingredients
Scale
Tofu and Marinade
- 14 oz extra-firm tofu (pressed and drained)
- 2 tablespoons olive oil
- 2 tablespoons chipotle peppers in adobo sauce (minced)
- 1 tablespoon lime juice
- 1 tablespoon soy sauce
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped fresh cilantro for garnish (optional)
Instructions
- Prepare the Tofu: Cut the pressed tofu into 1/2-inch thick slices or cubes to ensure even absorption of the marinade and optimal grilling texture.
- Make the Marinade: In a bowl, combine olive oil, minced chipotle peppers in adobo sauce, lime juice, soy sauce, smoked paprika, garlic powder, ground cumin, salt, and black pepper. Whisk thoroughly to blend the flavors.
- Marinate the Tofu: Place the tofu pieces in a shallow dish or resealable bag and pour the marinade over them. Ensure all tofu pieces are well coated. Let it marinate for at least 30 minutes, or refrigerate for up to 24 hours for a more intense flavor.
- Preheat the Grill: Heat a grill or grill pan over medium-high heat. Lightly oil the grates to prevent the tofu from sticking during cooking.
- Grill the Tofu: Arrange the marinated tofu on the grill. Cook for 3–4 minutes on each side, until grill marks develop and edges turn slightly crisp, indicating the tofu is perfectly grilled.
- Serve: Remove the tofu from the grill, garnish with chopped fresh cilantro if desired, and serve immediately. Enjoy in tacos, bowls, or salads for a delicious meal.
Notes
- Press tofu thoroughly to remove excess moisture for better grilling texture.
- For enhanced smoky flavor, grill over charcoal instead of gas or indoor grill pan.
- This tofu is versatile and works well in tacos, bowls, or salads.
- Chipotle peppers can be substituted with smoky barbecue sauce for a different flavor twist.
