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Crispy Zucchini Chips Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 90 reviews
  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 120 minutes
  • Total Time: 135 minutes
  • Yield: 4 servings
  • Category: Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

Crispy Zucchini Chips are a healthy and delicious snack made by thinly slicing zucchinis, seasoning them with a flavorful blend of olive oil, sea salt, paprika, garlic powder, black pepper, and optional Parmesan cheese, then slowly baking them at a low temperature until perfectly crisp. This recipe yields a guilt-free, crunchy treat that pairs well with dips or can be enjoyed on their own.


Ingredients

Scale

Vegetables

  • 2-3 medium zucchinis (Choose medium-sized zucchinis for best results.)

Seasonings & Oils

  • 2 tablespoons extra virgin olive oil (helps achieve a crispy texture)
  • 1 teaspoon sea salt (enhances flavor and helps draw out moisture)
  • 1 teaspoon paprika (adds smokiness and color)
  • 0.5 teaspoon garlic powder (infuses a savory note)
  • 1 pinch black pepper (adjust according to preference)

Optional

  • 0.25 cup Parmesan cheese (for added flavor)


Instructions

  1. Preheat Oven: Preheat your oven to 225°F (110°C) to prepare for slow baking the zucchini slices.
  2. Prepare Baking Sheets: Line baking sheets with parchment paper to prevent sticking and for easy cleanup.
  3. Wash and Dry Zucchini: Thoroughly wash the zucchinis and dry them completely to remove excess moisture, ensuring crispiness.
  4. Slice Zucchini: Slice the zucchinis into thin, even rounds about 1/8 inch thick to ensure uniform baking.
  5. Mix Seasoning: In a mixing bowl, combine olive oil, sea salt, paprika, garlic powder, black pepper, and Parmesan cheese if using, creating a flavorful coating.
  6. Coat Zucchini: Toss the zucchini slices in the seasoned olive oil mixture until they are evenly coated with the spices and oil.
  7. Arrange on Baking Sheets: Lay the zucchini slices in a single layer on the prepared baking sheets, making sure they do not overlap for even crisping.
  8. Bake: Bake the zucchini slices for approximately 1.5 to 2 hours. Rotate the baking sheets halfway through to ensure even baking and crispiness.
  9. Cool: Once baked to a crispy texture, allow the chips to cool for a few minutes; they will become even crispier as they cool.
  10. Store: Store leftover zucchini chips in an airtight container to maintain their crispness for later enjoyment.

Notes

  • For best results, slice the zucchini as evenly as possible to ensure uniform cooking.
  • Using parchment paper prevents sticking and makes clean-up easier.
  • If you want a vegan version, omit the Parmesan cheese.
  • Store chips in an airtight container at room temperature; they are best eaten within 2-3 days.
  • You can experiment with other seasonings such as chili powder or Italian herbs for different flavor profiles.