Description
This Delicious Dorito Taco Salad Recipe is a Tex-Mex-inspired dish that combines seasoned ground beef with fresh vegetables, cheese, and crunchy Doritos, all tossed in a zesty dressing. It’s a satisfying and flavorful salad that’s perfect for a quick and easy meal.
Ingredients
Scale
For the Taco Meat:
- 1 pound ground beef
- 1 packet taco seasoning mix
- 3/4 cup water
For the Salad:
- 6 cups chopped romaine lettuce
- 1 cup cherry tomatoes (halved)
- 1 cup canned black beans (drained and rinsed)
- 1 cup canned corn (drained)
- 1/2 cup diced red onion
- 1 1/2 cups shredded cheddar cheese
- 2 cups nacho cheese Doritos (crushed slightly)
- 1/2 cup Catalina or French dressing
- Optional toppings: sliced avocado, sour cream, chopped cilantro, jalapeño slices
Instructions
- Cook the Taco Meat: In a skillet over medium heat, brown the ground beef, then add taco seasoning and water. Simmer until thickened.
- Prepare the Salad: In a large bowl, combine lettuce, tomatoes, black beans, corn, red onion, and cheese.
- Assemble the Salad: Add the taco meat, crushed Doritos, and dressing. Toss gently to combine.
- Serve: Top with optional toppings and serve immediately.
Notes
- Add dressing and chips just before serving to prevent sogginess.
- Substitute ground turkey or plant-based crumbles for a lighter version.
- This salad holds well for potlucks if ingredients are stored separately.
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 7g
- Sodium: 750mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 60mg
