If you’re craving something hearty yet fresh, I can’t recommend enough trying this Ground Beef Salad Recipe. It’s a delightful balance of warm, savory ground beef layered on crisp mixed greens and bursting with the bright flavors of cherry tomatoes, cucumbers, and a touch of feta cheese. This dish brings comfort and freshness together in a way that feels like your favorite salad got a delicious upgrade, perfect for lunch, dinner, or even a relaxed weekend meal.
Ingredients You’ll Need
These ingredients are simple but essential, each playing a big role in the final harmony of taste, texture, and color. From the rich, seasoned ground beef to the fresh crunch of the veggies, every component makes this Ground Beef Salad Recipe truly shine.
- 1 lb ground beef: The star protein that brings warmth and heartiness to the salad.
- 1 tablespoon olive oil: Helps brown the beef beautifully and adds a subtle fruity richness.
- 1 teaspoon garlic powder: Infuses savory depth and a hint of aromatic punch.
- 1 teaspoon chili powder: Adds just the right touch of spice and complexity.
- 4 cups mixed greens: A vibrant, fresh base offering crisp texture and color contrast.
- 1 cup cherry tomatoes, halved: Little bursts of juiciness and natural sweetness.
- 1/2 cup diced cucumbers: Provides refreshing crunch and balances the savory flavors.
- 1/4 cup red onion, thinly sliced: Sharp, slightly sweet bite to wake up those taste buds.
- 1/4 cup feta cheese (optional): Creamy, tangy finish that adds a lovely depth if you want a bit of richness.
How to Make Ground Beef Salad Recipe
Step 1: Cook the Ground Beef
Start by heating the olive oil in a skillet over medium heat. Add your ground beef and use a spoon to break it apart as it cooks. Brown it until it’s nicely caramelized, which is key for developing that rich, savory flavor that makes this salad unforgettable.
Step 2: Season the Beef
Once your beef is browned, sprinkle in the garlic powder and chili powder. Stir everything well and let it cook together for about 2 more minutes. This step is crucial because it allows the spices to fully infuse the meat, bringing that comforting warmth and subtle heat that stands out in the Ground Beef Salad Recipe.
Step 3: Prepare the Salad Base
While your beef is cooking, grab a large bowl and toss together the mixed greens, halved cherry tomatoes, diced cucumbers, and thinly sliced red onion. This fresh mix creates a crisp, cool canvas that will beautifully contrast with the seasoned ground beef.
Step 4: Assemble the Salad
Time to bring it all together! Spoon the warm, spiced ground beef on top of your greens and veggies. If you’re a fan of cheese, sprinkle the salad with feta for an extra layer of creaminess and tang that complements the savory meat perfectly.
Step 5: Serve
Finally, drizzle your favorite dressing over the salad—whether it’s a tangy vinaigrette or a creamy ranch, the choice is yours. This finishing touch ties all the flavors together and elevates the dish. Serve immediately and enjoy the delightful mix of textures and tastes in this Ground Beef Salad Recipe.
How to Serve Ground Beef Salad Recipe
Garnishes
Fresh herbs like chopped parsley, cilantro, or basil add a bright pop of color and fragrance that lifts the whole dish. A squeeze of fresh lemon or lime juice can also brighten the flavors and make each bite feel fresh and vibrant. If you’re feeling adventurous, a sprinkling of toasted nuts or seeds offers a satisfying crunch.
Side Dishes
This salad stands beautifully on its own but pairs wonderfully with warm, crusty bread or pita for soaking up any delicious juices. You could also round out the meal with a light soup or roasted vegetables to turn it into a full, satisfying dinner.
Creative Ways to Present
For a fun twist, serve this Ground Beef Salad Recipe in individual mason jars layered with the beef, veggies, and greens for an easy grab-and-go lunch option. Alternatively, use large lettuce leaves as bowls or wraps for a low-carb, hands-on approach that’s perfect for gatherings or picnics.
Make Ahead and Storage
Storing Leftovers
Store your leftover Ground Beef Salad in an airtight container in the refrigerator for up to two days. To keep the salad crisp, it’s best to store the leftover beef separately from the greens and vegetables, then combine just before serving.
Freezing
While the cooked ground beef freezes well, the fresh salad ingredients do not. If you want to freeze part of the meal, freeze only the cooked and cooled ground beef in a freezer-safe container for up to three months, then thaw and reheat when ready to use.
Reheating
Reheat the frozen or refrigerated ground beef in a skillet over medium heat until warmed through. Avoid microwaving directly on the salad components to keep the fresh vegetables crisp and vibrant.
FAQs
Can I use ground turkey instead of beef?
Absolutely! Ground turkey is a leaner option and will work perfectly with the spices and salad ingredients in this recipe. Just be sure to cook it thoroughly and watch for dryness, adding a little olive oil if needed.
What dressing pairs best with this salad?
A vinaigrette made with olive oil, lemon juice, and a touch of honey complements the warm, spiced beef beautifully. Ranch or creamy dressings work well too if you prefer something richer, but lighter dressings keep the salad fresh and balanced.
Is this recipe gluten-free?
Yes, all the ingredients in the Ground Beef Salad Recipe are naturally gluten-free, making it safe for those with gluten intolerance or celiac disease.
Can I make this salad vegan or vegetarian?
To make it vegetarian or vegan, you can swap the ground beef for seasoned cooked lentils or plant-based meat alternatives. Keep the fresh veggies and adjust seasonings to taste for a delicious meat-free version.
How can I add more crunch to the salad?
Adding nuts like walnuts or almonds, toasted pumpkin seeds, or even crispy fried onions brings a satisfying crunch that pairs well with the tender beef and crisp veggies.
Final Thoughts
This Ground Beef Salad Recipe is one of my absolute favorites for good reason. It’s simple to make, packed with flavor, and feels both comforting and refreshing at the same time. Whether you’re looking to shake up your salad routine or want a quick meal with a little more substance, give this recipe a try—I promise it will become a go-to in your kitchen!
Print
Ground Beef Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Salad
- Method: Frying
- Cuisine: American
Description
This Ground Beef Salad is a quick, flavorful, and nutritious dish perfect for a light lunch or dinner. Combining savory spiced ground beef with fresh mixed greens, crisp cucumbers, juicy cherry tomatoes, and tangy feta cheese, it offers a delightful balance of textures and tastes. Ready in just 20 minutes, this easy-to-make salad is versatile and can be customized with your favorite dressings for a satisfying meal.
Ingredients
Meat and Seasonings
- 1 lb ground beef
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
Salad
- 4 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1/2 cup diced cucumbers
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese (optional)
Instructions
- Cook the Ground Beef: Heat olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until it is browned and fully cooked through.
- Season the Beef: Stir in the garlic powder and chili powder. Continue cooking for an additional 2 minutes to allow the spices to infuse the meat with flavor.
- Prepare the Salad: In a large bowl, combine the mixed greens, cherry tomatoes, diced cucumbers, and thinly sliced red onion, tossing gently to mix.
- Assemble the Salad: Top the prepared salad with the cooked seasoned ground beef. Sprinkle feta cheese on top if desired, adding a creamy and tangy contrast.
- Serve: Drizzle the salad with your favorite dressing such as a vinaigrette or ranch for extra flavor. Serve immediately for the freshest taste.
Notes
- For a healthier option, use lean ground beef or ground turkey.
- Feta cheese is optional and can be omitted or substituted with goat cheese or shredded cheddar.
- Toppings like avocado, olives, or nuts can add extra texture and flavor.
- This salad is best served fresh but can be stored in the refrigerator for up to 1 day.
- Customize the spiciness by adjusting the chili powder quantity or adding fresh jalapeños.
