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Ground Beef Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 74 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Frying
  • Cuisine: American

Description

This Ground Beef Salad is a quick, flavorful, and nutritious dish perfect for a light lunch or dinner. Combining savory spiced ground beef with fresh mixed greens, crisp cucumbers, juicy cherry tomatoes, and tangy feta cheese, it offers a delightful balance of textures and tastes. Ready in just 20 minutes, this easy-to-make salad is versatile and can be customized with your favorite dressings for a satisfying meal.


Ingredients

Scale

Meat and Seasonings

  • 1 lb ground beef
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon chili powder

Salad

  • 4 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced cucumbers
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese (optional)


Instructions

  1. Cook the Ground Beef: Heat olive oil in a skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon, until it is browned and fully cooked through.
  2. Season the Beef: Stir in the garlic powder and chili powder. Continue cooking for an additional 2 minutes to allow the spices to infuse the meat with flavor.
  3. Prepare the Salad: In a large bowl, combine the mixed greens, cherry tomatoes, diced cucumbers, and thinly sliced red onion, tossing gently to mix.
  4. Assemble the Salad: Top the prepared salad with the cooked seasoned ground beef. Sprinkle feta cheese on top if desired, adding a creamy and tangy contrast.
  5. Serve: Drizzle the salad with your favorite dressing such as a vinaigrette or ranch for extra flavor. Serve immediately for the freshest taste.

Notes

  • For a healthier option, use lean ground beef or ground turkey.
  • Feta cheese is optional and can be omitted or substituted with goat cheese or shredded cheddar.
  • Toppings like avocado, olives, or nuts can add extra texture and flavor.
  • This salad is best served fresh but can be stored in the refrigerator for up to 1 day.
  • Customize the spiciness by adjusting the chili powder quantity or adding fresh jalapeños.