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Healthy Bagel Fruit Pizzas for Kids Recipe

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  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 2 minutes
  • Total Time: 12 minutes
  • Yield: 4 servings (2 bagel halves per serving)
  • Category: Breakfast
  • Method: Toasting
  • Cuisine: American
  • Diet: Low Fat

Description

These Healthy Breakfast Bagel Fruit Pizzas are a fun and nutritious way to start the day, combining whole grain bagels with a creamy yogurt spread and an assortment of fresh fruits. Perfectly portioned for kids, they offer a balanced mix of carbohydrates, protein, and vitamins to fuel busy mornings.


Ingredients

Scale

Bagels

  • 4 whole grain bagels, halved

Yogurt Spread

  • ½ cup plain Greek yogurt (or cream cheese for extra creaminess)
  • 1 tablespoon honey or maple syrup (optional for sweetness)
  • 1 teaspoon vanilla extract (optional)

Fruit Toppings

  • ½ cup strawberries, sliced
  • ½ cup blueberries
  • ½ banana, sliced
  • 1 kiwi, peeled and sliced
  • ¼ cup orange segments or mandarin oranges (fresh or canned in juice)

Optional Toppings

  • Chia seeds, granola, or coconut flakes for topping


Instructions

  1. Prepare the Bagels: Toast the whole grain bagel halves lightly, if desired, to add a bit of crunch and enhance flavor.
  2. Make the Yogurt Spread: In a small bowl, combine the plain Greek yogurt with honey or maple syrup and vanilla extract, mixing well to create a creamy and slightly sweet base.
  3. Assemble the Fruit Pizzas: Spread the yogurt mixture evenly over each toasted bagel half to form a smooth layer.
  4. Top with Fruit: Arrange a colorful variety of fresh fruit slices such as strawberries, blueberries, bananas, kiwi, and orange segments on top of the yogurt spread.
  5. Add Optional Toppings: Sprinkle optional chia seeds, granola, or coconut flakes to add texture and extra nutrition.
  6. Serve: Serve immediately to enjoy a fresh, delicious, and healthy breakfast or snack.

Notes

  • Use plain Greek yogurt for a higher protein option; cream cheese can be used for extra creaminess but adds more fat.
  • To keep bagels crispy, toast just before assembling and serving.
  • Fresh seasonal fruit can be used as alternatives based on availability and preference.
  • Honey and vanilla extract are optional and can be omitted for a less sweet and simpler flavor.
  • For a vegan version, substitute Greek yogurt with plant-based yogurt and use maple syrup instead of honey.
  • Store any leftovers separately to maintain texture; toasted bagels and cut fruit are best enjoyed fresh.