If you’re looking for a festive, vibrant, and irresistibly tasty way to brighten up your holiday table, this Healthy Christmas Kale Salad with Persimmons and Pears Recipe is your new must-make. The combination of hearty kale, the sweetness of persimmons and pears, crunchy nuts, and tangy goat cheese creates a symphony of flavors and textures that feels both indulgent and nourishing. This salad isn’t just a side dish; it’s a celebration of seasonal freshness that anyone can enjoy, making it an absolute favorite for Christmas dinners and beyond.

Healthy Christmas Kale Salad with Persimmons and Pears Recipe - Recipe Image

Ingredients You’ll Need

These simple yet essential ingredients each play a crucial role in bringing this salad to life, balancing color, crunch, and flavor in perfect harmony.

  • 1 head Lacinato kale: This kale variety is tender with a slightly sweet taste, making it perfect for salads without overpowering the other ingredients.
  • 3 Fuyu persimmons: Their crisp texture and fruity sweetness bring festive color and brightness to the mix.
  • 1 Red Anjou pear: Adding juicy sweetness and a touch of softness that pairs beautifully with the kale’s earthiness.
  • 3 ounces crumbled goat cheese: For creamy tang and a little richness that complements the fruits perfectly.
  • 2 tablespoons slivered almonds: These add a delightful crunch and subtle nuttiness.
  • 2 tablespoons pepitas: Roasted pumpkin seeds that enhance texture with a pleasant bite and nutty flavor.
  • 3 tablespoons olive oil: Divided use for massaging the kale and creating a light, balanced dressing.
  • 1 tablespoon red wine vinegar: This adds a subtle acidity that ties all the flavors together.
  • 1 teaspoon sea salt: To season and elevate every ingredient.
  • 1/2 teaspoon ground black pepper: For just the right hint of spice and warmth.

How to Make Healthy Christmas Kale Salad with Persimmons and Pears Recipe

Step 1: Prepare and Massage the Kale

Start by removing the kale leaves from their tough stems, then roll the leaves together and slice them into very thin, long strips—this is key to a tender, easy-to-eat salad. Place the sliced kale in a large mixing bowl and drizzle with 1 tablespoon of olive oil. Massage the oil into the kale for a few minutes until the leaves soften and turn a deeper green color. This process not only helps break down the kale’s fibrous texture but makes every bite tremendously more enjoyable.

Step 2: Slice Persimmons and Pear

Next, prepare your fruit by slicing the Fuyu persimmons into thin 1/8 inch slices, then cut those slices into quarters. The visually stunning orange color adds such festive cheer to the salad. Cut your Red Anjou pear into smaller bite-sized pieces to ensure that each forkful has the perfect balance of sweetness alongside the kale.

Step 3: Combine Fruits, Cheese, and Nuts

Toss the sliced persimmons, pear chunks, crumbled goat cheese, slivered almonds, and pepitas gently with the massaged kale. This step lets the textures and flavors start to mingle while holding onto their individual charm.

Step 4: Make the Dressing

In a small bowl, whisk together the remaining 2 tablespoons of olive oil, red wine vinegar, sea salt, and black pepper. This simple dressing brightens the salad and provides a subtle zing that complements both the fruit and kale without overpowering them.

Step 5: Dress and Toss the Salad

Pour the dressing evenly over the salad and toss thoroughly to ensure every piece is lightly coated. This final mix brings everything together beautifully, balancing freshness, acidity, and creaminess.

Step 6: Plate and Serve

Transfer the salad to a large, festive serving platter to showcase its vibrant colors and textures. Now it’s ready to steal the spotlight on your holiday table.

How to Serve Healthy Christmas Kale Salad with Persimmons and Pears Recipe

Healthy Christmas Kale Salad with Persimmons and Pears Recipe - Recipe Image

Garnishes

Feel free to sprinkle some extra slivered almonds or pepitas on top just before serving for an added crunch. A few extra crumbles of goat cheese or a twist of fresh black pepper can also make your salad look as delightful as it tastes, tempting your guests to dive right in.

Side Dishes

This salad shines as a side alongside roasted turkey, honey-glazed ham, or even a hearty lentil loaf. Its fresh and tangy profile provides the perfect counterbalance to rich, savory mains, making it a standout on any holiday spread.

Creative Ways to Present

For a wow factor, serve the salad in individual glass cups layered with a drizzle of dressing on the bottom. Alternatively, arrange portions on decorative plates with a sprig of fresh herbs or edible flowers for that extra festive touch.

Make Ahead and Storage

Storing Leftovers

Store any leftover salad in an airtight container in the refrigerator. To keep the kale fresh and crisp, it’s best to store the dressing separately and toss just before serving the next day.

Freezing

This salad is best enjoyed fresh because freezing kale and fresh fruit can alter their textures. For best results, avoid freezing and instead prepare smaller portions for freshness each time.

Reheating

There’s no need to reheat this salad since it’s designed to be served cold or at room temperature. The crispness of the kale and freshness of the fruit are what make this dish truly special.

FAQs

Can I use other types of kale in this salad?

Absolutely! While Lacinato kale is ideal for its tender texture, you can use curly kale or Tuscan kale as alternatives. Just be sure to massage the leaves well to soften them.

Are Fuyu persimmons the only kind suitable for this recipe?

Fuyu persimmons are preferred here because they are firm and crisp when sliced. Softer varieties like Hachiya are too mushy and are better suited to baking or cooking.

Can I substitute goat cheese with another cheese?

Yes, feta cheese works wonderfully as a tangy substitute if you don’t have goat cheese on hand, adding a slightly different but equally delicious flavor.

Is this salad suitable for vegans?

To make it vegan, simply omit the goat cheese or replace it with a dairy-free cheese alternative. The salad’s flavors remain vibrant and enjoyable without it.

What can I use if I don’t have red wine vinegar?

If red wine vinegar isn’t available, apple cider vinegar or white balsamic vinegar are excellent substitutes that maintain the dressing’s bright acidity.

Final Thoughts

This Healthy Christmas Kale Salad with Persimmons and Pears Recipe is a shining star on any holiday menu. Its bright colors, dynamic flavors, and satisfying textures are guaranteed to bring smiles and compliments around the table. I truly encourage you to give this recipe a try; it might just become your new holiday tradition!

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Healthy Christmas Kale Salad with Persimmons and Pears Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 65 reviews
  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Description

This Healthy Christmas Side Dish features a vibrant kale and persimmon salad, accented with creamy goat cheese, crunchy almonds and pepitas, all tossed in a tangy red wine vinaigrette. It’s a refreshing, nutritious, and colorful accompaniment perfect for your festive meal.


Ingredients

Scale

Salad Base

  • 1 head Lacinato kale
  • 3 Fuyu persimmons
  • 1 Red Anjou pear

Toppings

  • 3 ounces crumbled goat cheese
  • 2 tablespoons slivered almonds
  • 2 tablespoons pepitas

Dressing

  • 3 tablespoons olive oil (divided)
  • 1 tablespoon red wine vinegar
  • 1 teaspoon sea salt
  • 1/2 teaspoon ground black pepper


Instructions

  1. Prep the kale: Remove the kale leaves from the stems. Roll a few leaves together and slice into very thin, long strips. Place the shredded kale in a mixing bowl. Drizzle with 1 tablespoon of olive oil and massage it into the kale until the leaves soften. Let it rest while preparing the rest of the salad.
  2. Slice the fruit: Slice the persimmons into 1/8 inch slices and then quarter those slices. Cut the pear into smaller bite-sized pieces.
  3. Combine salad ingredients: Add the persimmons, pear, crumbled goat cheese, slivered almonds, and pepitas to the massaged kale in the bowl.
  4. Make the dressing: In a small bowl, whisk together the remaining 2 tablespoons of olive oil, red wine vinegar, sea salt, and ground black pepper until well combined.
  5. Toss salad: Pour the dressing over the kale salad mixture and toss gently to coat all ingredients evenly.
  6. Serve: Transfer the salad to a large serving platter or bowl and serve immediately as a fresh, healthy Christmas side dish.

Notes

  • Massaging the kale softens it and reduces bitterness, making the salad more enjoyable.
  • For added crunch, you can lightly toast the slivered almonds and pepitas before adding.
  • If you prefer, substitute goat cheese with feta or omit for a dairy-free option.
  • This salad should be served fresh as the pears and persimmons can become soggy if left dressed too long.
  • Red Anjou pears are chosen for their sweetness and texture, but you may substitute with Bartlett pears if unavailable.

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