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Hearty Lentil and Potato Soup Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 36 reviews
  • Author: Mary
  • Prep Time: 0h 15m
  • Cook Time: 0h 40m
  • Total Time: 0h 55m
  • Yield: 4 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Vegan

Description

This hearty lentil and potato soup is a comforting and nutritious meal perfect for cooler days. Made with green lentils, diced potatoes, and a medley of vegetables simmered in vegetable broth with fragrant herbs and spices, it offers a deliciously wholesome dish that is easy to prepare and packed with flavor.


Ingredients

Scale

Ingredients

  • 1 cup dried green lentils
  • 3 cups vegetable broth
  • 2 cups water
  • 1 onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 2 potatoes, diced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil


Instructions

  1. Rinse lentils: Rinse the dried green lentils thoroughly under cold water to remove any impurities and set aside.
  2. Heat oil: In a large pot, heat the olive oil over medium heat preparing it for sautéing the vegetables.
  3. Sauté vegetables: Add the diced onion, carrots, and celery to the pot and cook until softened and fragrant, about 5 minutes, stirring occasionally to prevent sticking.
  4. Add garlic: Stir in the minced garlic and cook for an additional 1-2 minutes until the aroma is released.
  5. Add potatoes and spices: Incorporate the diced potatoes, dried thyme, paprika, salt, and pepper into the pot and stir to combine all ingredients evenly.
  6. Add liquids and boil: Pour in the vegetable broth and water, then increase the heat to bring the mixture to a boil.
  7. Simmer soup: Once boiling, reduce heat to low, cover the pot with a lid, and let the soup simmer gently for 20-25 minutes until the lentils and potatoes are tender and cooked through.
  8. Adjust seasoning: Taste the soup and add more salt and pepper if needed to balance the flavors to your preference.
  9. Serve: Ladle the hot hearty lentil and potato soup into bowls and serve immediately for a nourishing meal.

Notes

  • This soup can be stored in the refrigerator for up to 4 days and also freezes well for up to 3 months.
  • For a creamier texture, blend a portion of the soup before serving.
  • Add fresh herbs like parsley or cilantro as garnish to enhance flavor and presentation.
  • Adjust the thickness by adding more water or broth if desired.
  • To make the soup spicier, add chili flakes or cayenne pepper with the paprika.