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Honey Roasted Butternut Squash Recipe

Honey Roasted Butternut Squash Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 24 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Description

This Honey Roasted Butternut Squash recipe is a delightful side dish perfect for fall. The combination of sweet honey, warm cinnamon, and savory squash creates a dish that is both comforting and flavorful.


Ingredients

Scale

Ingredients:

  • 1 medium butternut squash (peeled, seeded, and cubed—about 4 cups)
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon chopped fresh parsley (optional, for garnish)


Instructions

  1. Preheat oven to 400°F (200°C). In a large mixing bowl, toss the cubed butternut squash with olive oil, honey, cinnamon, salt, and black pepper until evenly coated.
  2. Spread the squash in a single layer on a parchment-lined baking sheet. Roast for 25–30 minutes, turning halfway through, until the squash is golden brown and tender.
  3. Remove from the oven and garnish with chopped parsley if desired. Serve warm.

Notes

  • For added flavor, toss in a pinch of cayenne or smoked paprika.
  • This dish pairs well with roasted meats, grain bowls, or holiday sides.
  • Leftovers can be stored in the fridge for up to 4 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 130
  • Sugar: 7g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg