Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Moringa Smoothie Bowl Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 51 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 1 serving
  • Category: Breakfast
  • Method: Blending
  • Cuisine: Healthy, Vegan
  • Diet: Vegan

Description

A nutrient-packed Moringa Smoothie Bowl featuring zucchini, spinach, frozen mango, and moringa powder blended into a creamy base, topped with crunchy granola, seeds, coconut shavings, and fresh berries. Perfect for a wholesome breakfast or energizing snack.


Ingredients

Scale

Smoothie Base

  • 1 Zucchini, sliced and frozen
  • 1 cup Spinach (frozen or fresh)
  • 1.5 cup Frozen Mango
  • 1 tbsp Kuli Kuli Moringa Powder
  • 1 tbsp Almond Butter (optional)
  • 1 tbsp Ground Flax Seeds (optional)
  • 1/2 cup Unsweetened Non-Dairy Milk of Choice

Toppings

  • 2 tsp Chia Seeds
  • 2 tsp Hemp Seeds
  • 1 tbsp Coconut Shavings
  • 1/2 cup Granola
  • 2 tsp Goji Berries
  • 1/4 cup Fresh Berries (blueberries, raspberries, strawberries)


Instructions

  1. Blend the smoothie base: Add the frozen zucchini slices, spinach, frozen mango, Kuli Kuli moringa powder, almond butter (if using), ground flax seeds (if using), and unsweetened non-dairy milk into a high-powered blender. Blend on medium setting for approximately 1 minute or until the mixture is smooth and creamy.
  2. Assemble the smoothie bowl: Pour the blended smoothie into a bowl. Top with chia seeds, hemp seeds, coconut shavings, granola, goji berries, and fresh berries as per your preference for added texture and flavor.

Notes

  • For a thicker bowl, add more frozen fruits or reduce the amount of non-dairy milk.
  • Almond butter and ground flax seeds are optional but boost protein and omega-3 content.
  • Use any variety of non-dairy milk like almond, oat, or coconut milk based on your taste preference.
  • Customize toppings according to seasonal fruits or available seeds.
  • This recipe is naturally vegan, gluten-free, and low in sodium.