Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Plantain Puffs Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 51 reviews
  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: About 20-25 puffs
  • Category: Snack
  • Method: Frying
  • Cuisine: Caribbean
  • Diet: Vegetarian

Description

Delightfully crispy and golden on the outside with a soft, sweet interior, these Plantain Puffs are a popular snack made from mashed ripe plantains mixed with flour and seasonings, then deep-fried to perfection. Perfect as an appetizer or a snack, they bring a unique tropical flavor and comforting texture to your table.


Ingredients

Scale

Ingredients

  • 2 medium-sized ripe plantains, peeled and mashed
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1 tablespoon sugar
  • 1/2 teaspoon salt
  • 1/4 cup water
  • Vegetable oil, for frying


Instructions

  1. Heat the oil: Pour vegetable oil into a deep fryer or a large, deep pot and heat it over medium heat until it reaches about 350°F (175°C), perfect for deep frying.
  2. Prepare the dough: In a large mixing bowl, combine the mashed plantains, all-purpose flour, baking powder, sugar, salt, and water. Mix thoroughly to form a dough. If the dough feels too sticky, gradually add a bit more flour until it reaches a workable consistency.
  3. Prepare for frying: Line a plate with paper towels to drain excess oil from the puffs after frying. This helps keep them crispy and less greasy.
  4. Shape the puffs: Using your hands or a spoon, scoop small portions of dough and roll them gently into balls or small oval shapes, about 1 to 1½ inches in size.
  5. Fry the puffs: Carefully drop the shaped dough pieces into the hot oil. Fry them for approximately 3 to 4 minutes, turning occasionally, until they are golden brown and crisp on all sides.
  6. Drain excess oil: Use a slotted spoon to remove the fried plantain puffs from the oil. Place them on the prepared paper towel-lined plate to absorb any excess oil.
  7. Serve: Serve the plantain puffs hot with your favorite dipping sauce, or enjoy them plain as a delicious, savory-sweet snack.

Notes

  • For best results, use ripe plantains that are yellow with black spots for natural sweetness.
  • If the dough is too dry, add a little more water gradually to avoid a tough texture.
  • Keep the oil temperature steady to ensure even cooking and prevent soggy puffs.
  • These can be kept warm in a low oven for short periods if making in batches.
  • Store leftovers in an airtight container and reheat in an oven or air fryer for best texture retention.