Description
This Refreshing Strawberry Dole Whip is a creamy, dairy-free frozen dessert made with frozen strawberries, ripe banana, and coconut milk. Naturally sweetened and easy to prepare, it’s a perfect guilt-free treat that can be enjoyed immediately as a soft serve or slightly frozen for a firmer texture. Ideal for warm days or whenever you crave a fruity, plant-based dessert.
Ingredients
Scale
Fruits
- 2 cups (300g) frozen strawberries
- 1 medium ripe banana, peeled and frozen
Liquids
- 1/2 cup (120ml) coconut milk (or other plant-based milk)
Optional Sweetener
- 1–2 teaspoons maple syrup or sweetener of choice
Instructions
- Prepare Your Ingredients: Use frozen strawberries and banana. If the banana isn’t frozen yet, slice it and freeze for at least 1–2 hours to ensure a creamy texture.
- Blend Until Smooth: In a high-speed blender or food processor, combine the frozen strawberries, frozen banana, and coconut milk. Blend until the mixture is creamy and smooth, pausing to scrape down the sides as needed to incorporate all ingredients evenly.
- Taste and Adjust: Taste the blended mixture and add 1–2 teaspoons of maple syrup or your preferred sweetener if desired. Blend briefly again to incorporate the sweetener.
- Serve or Freeze: Serve immediately for a soft-serve style consistency, or place in the freezer for 20–30 minutes to achieve a firmer texture. Use an ice cream scoop or piping bag to serve with a classic swirl presentation.
Notes
- Using frozen banana is crucial for a creamy texture without needing ice or dairy.
- You can substitute coconut milk with any plant-based milk like almond or oat for different flavors.
- Adjust sweetness according to your preference by adding maple syrup or other natural sweeteners.
- For a thicker texture, freeze the mixture longer before serving.
- This recipe is naturally vegan, gluten-free, and low in calories.
