If you love creamy, flavorful dips that bring a gourmet touch to your snack time, this Roasted Garlic White Bean Hummus Recipe is sure to become an instant favorite. Combining the mellow sweetness of slow-roasted garlic with the smooth texture of great northern beans, this hummus is rich, tangy, and perfectly balanced. It’s not only delightful on crackers or fresh veggies but also a wonderfully healthy option to keep on hand for a quick, satisfying bite anytime you crave something wholesome and delicious.
Ingredients You’ll Need
The magic of this Roasted Garlic White Bean Hummus Recipe lies in its simplicity, with each ingredient playing a crucial role in building the perfect blend of taste and texture. From the earthy beans to the zesty lemon, every component adds something special to the mix.
- Head of garlic: Roasting it softens the sharpness and infuses a caramelized depth of flavor.
- Olive oil (for roasting and blending): Adds richness and silkiness, helping to bind the flavors together.
- Great northern beans (15 oz can, drained and rinsed): Provide a creamy base with a mild nutty taste that’s perfect for hummus.
- Tahini (1/4 cup): Brings a velvety, slightly bitter element that rounds out the dip beautifully.
- Lemon juice (2 tablespoons): Injects bright acidity that balances the earthy beans and sweet roasted garlic.
How to Make Roasted Garlic White Bean Hummus Recipe
Step 1: Prepare the Oven and Garlic
Start by preheating your oven to 400º F. Then, remove the papery outer layers of the garlic head, leaving the cloves attached but exposed by slicing off the top quarter inch. This preps the garlic perfectly for roasting, allowing it to soften and caramelize beautifully.
Step 2: Roast the Garlic
Drizzle a teaspoon of olive oil over the exposed garlic cloves and wrap the entire head tightly in foil. Place it in the oven and roast for 35 to 40 minutes, until the garlic is soft and fragrant. Roasting mellows the garlic’s bite and develops a rich, almost buttery taste that is the heart of this hummus.
Step 3: Blend the Hummus
Once the garlic is cool enough to handle, squeeze all the roasted cloves into a food processor. Add the drained great northern beans, tahini, lemon juice, and the remaining olive oil. Blend the mixture while slowly adding 1-2 tablespoons of cold water to achieve that luxuriously smooth texture. This step is where the hummus truly comes together, silky and perfectly creamy.
Step 4: Final Adjustments and Serve
Give the hummus a taste, and if you want a bit more brightness or smoothness, feel free to add an extra splash of lemon juice or water. Your homemade Roasted Garlic White Bean Hummus Recipe is ready to serve, or chill it to allow the flavors to deepen even further.
How to Serve Roasted Garlic White Bean Hummus Recipe
Garnishes
A simple drizzle of olive oil and a sprinkle of smoked paprika or fresh chopped herbs like parsley can elevate your hummus from everyday to spectacular. Toasted pine nuts or a few chili flakes also add a lovely hint of texture and heat.
Side Dishes
This hummus pairs beautifully with warm pita bread, crisp veggie sticks such as carrots and cucumber, or as a creamy spread on sandwiches. Its versatility means it also works as a flavorful dip alongside roasted vegetables or grilled chicken.
Creative Ways to Present
Try serving the Roasted Garlic White Bean Hummus Recipe in small bowls topped with roasted chickpeas or alongside a Mediterranean platter featuring olives, feta, and fresh tomatoes. You can even swirl it into soups or use it as a base for a vibrant grain bowl for a nutrient-packed meal.
Make Ahead and Storage
Storing Leftovers
Store your hummus in an airtight container in the refrigerator. It will keep fresh and flavorful for up to one week, making it a convenient and healthy option to grab whenever hunger strikes.
Freezing
This hummus freezes well in freezer-safe containers for up to three months. Just be sure to thaw it slowly in the fridge overnight. You might notice a slight change in texture after freezing, but a quick stir or an extra splash of water can restore its creaminess.
Reheating
Unlike some dips, this hummus is best enjoyed cold or at room temperature to preserve its fresh flavors and silky texture. If you prefer it slightly warm, gently reheat in short bursts in the microwave, stirring in between to avoid overheating.
FAQs
Can I use other types of beans instead of great northern beans?
Absolutely! Cannellini beans or even chickpeas can work wonderfully in this recipe. Just make sure they’re well-rinsed and drained before blending.
Is tahini necessary in this recipe?
While tahini adds a distinctive nutty creaminess, you can omit it if you’re allergic or simply don’t have any on hand. The hummus will still be delicious but a bit less rich.
How can I tell when the garlic is perfectly roasted?
The garlic should be soft to the touch, slightly golden, and irresistibly fragrant with a mellow aroma. If it’s too firm or sharp, give it a few more minutes in the oven.
Can I make this recipe vegan and gluten-free?
Yes! The Roasted Garlic White Bean Hummus Recipe is naturally vegan and gluten-free, making it a tasty option for many dietary preferences.
What’s the best way to keep hummus from drying out in the fridge?
To prevent drying, press a piece of plastic wrap directly onto the surface or add a thin layer of olive oil on top before sealing the container. This locks in moisture and keeps the hummus creamy.
Final Thoughts
Making this Roasted Garlic White Bean Hummus Recipe at home is a delightful way to enjoy a nourishing, flavorful snack that you can feel good about. It’s simple, requires minimal ingredients, and delivers big on taste every single time. I can’t wait for you to whip up a batch and share the joy of this creamy, aromatic hummus with your friends and family!
Print
Roasted Garlic White Bean Hummus Recipe
- Prep Time: 5 minutes
- Cook Time: 40 minutes
- Total Time: 45 minutes
- Yield: 8 servings
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Description
This Roasted Garlic White Bean Hummus is a creamy, flavorful twist on classic hummus, featuring tender great northern beans blended with aromatic roasted garlic, tahini, lemon juice, and olive oil. Perfect as a healthy snack or appetizer, this recipe offers a smooth and savory dip that’s easy to prepare and packed with wholesome ingredients.
Ingredients
Roasted Garlic
- 1 head of garlic
- 1 teaspoon olive oil (for roasting the garlic)
Hummus
- 1 15-ounce can great northern beans, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons lemon juice
- 1 tablespoon olive oil (for the hummus)
Instructions
- Preheat Oven: Preheat your oven to 400ºF (200ºC) to prepare for roasting the garlic.
- Prepare Garlic: Remove the paper-like outer layers of the garlic head carefully. Using a knife, slice off the top 1/4 to 1/2 inch of the head to expose the tops of the individual cloves, while keeping the cloves attached at the root.
- Oil and Wrap Garlic: Place the garlic head on a piece of tin foil and drizzle 1 teaspoon of olive oil over the exposed cloves.
- Seal for Roasting: Wrap the garlic head tightly in the foil, creating a sealed packet for roasting.
- Roast Garlic: Bake the wrapped garlic in the preheated oven for 35-40 minutes until the cloves are soft, golden, and fragrant. Remove from the oven and allow the garlic to cool enough to handle.
- Combine Ingredients: In a food processor or blender, add the drained great northern beans, tahini, lemon juice, 1 tablespoon olive oil, and squeeze out all of the roasted garlic cloves into the bowl.
- Blend to Smooth: Start blending the mixture. While processing, add 1 to 2 tablespoons of cold water to achieve a smooth and creamy consistency. Typically, 2 tablespoons are used to get the perfect texture.
- Serve or Store: Serve immediately as a dip or spread, or refrigerate in an airtight container for up to one week.
Notes
- Roasting the garlic mellows its flavor and adds a sweet, nutty depth to the hummus.
- Add water gradually to control the hummus consistency to your liking.
- Store leftover hummus in an airtight container in the fridge for up to a week.
- Great northern beans are a milder alternative to chickpeas, giving a different but delicious flavor base.
