Description
A quick and flavorful sautéed zucchini and summer squash dish, perfect as a healthy side. Tender cubes of zucchini and squash are cooked with sweet onions, garlic, olive oil, and butter, then seasoned simply with salt, pepper, and fresh parsley for a deliciously fresh and easy vegetable medley.
Ingredients
Scale
Vegetables
- 2 cups summer squash, cut into ½-inch cubes
- 2 cups medium zucchini, cut into ½-inch cubes
- ¾ cup sweet onion, finely diced
- 2 cloves garlic, minced
Fats & Seasoning
- 2 tablespoons olive oil
- 1 tablespoon butter (or additional oil)
- ¾-1 teaspoon salt, to taste
- ¼ teaspoon pepper, to taste
Garnish
- Fresh parsley, finely chopped (optional)
Instructions
- Cook onion: Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the finely diced sweet onion and cook for 2-3 minutes until they become soft and translucent.
- Add garlic: Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.
- Combine squash and seasoning: Stir in the cubed summer squash and zucchini, salt, pepper, and 1 tablespoon of butter. Cover the skillet with a lid and cook for 5 minutes to allow the squash to soften.
- Cook until tender and caramelized: Remove the lid and stir the vegetables. Continue cooking for another 5-7 minutes, allowing the squash to reach your desired tenderness. For light caramelization, let the squash sit undisturbed for 1-2 minutes before stirring.
- Serve: Taste and adjust the salt and pepper as needed. Sprinkle with fresh chopped parsley if desired, then serve the sautéed zucchini and squash warm as a delightful side dish.
Notes
- Use fresh summer squash and zucchini for the best texture and flavor.
- Butter can be substituted with additional olive oil for a dairy-free version.
- Cooking time may vary depending on the size of the squash cubes and personal preference for doneness.
- For added flavor, consider sprinkling with freshly grated Parmesan cheese before serving.
- This dish pairs well with grilled meats, roasted chicken, or as part of a vegetarian meal.
