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Shrimp and Zucchini Stir Fry with Homemade Teriyaki Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4 from 58 reviews
  • Author: Mary
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Low Calorie

Description

A quick and flavorful Shrimp and Zucchini Stir Fry featuring a homemade teriyaki sauce that’s both sweet and savory. This healthy, low-carb dish combines tender shrimp and crisp zucchini cooked to perfection in a simple stir fry, ideal for a nutritious weeknight meal.


Ingredients

Scale

Shrimp and Vegetables

  • 1 lb large shrimp, peeled and deveined
  • 2 medium zucchinis, sliced into half moons
  • 2 tablespoons olive oil (for stir frying)
  • 1 tablespoon sesame oil (optional, for added flavor)

Homemade Teriyaki Sauce

  • 1/4 cup soy sauce
  • 1/4 cup water
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon grated fresh ginger
  • 1 garlic clove, minced
  • 1 teaspoon cornstarch (optional, for thickening)
  • 1 tablespoon water (for cornstarch slurry)

Garnish

  • 1 tablespoon sesame seeds (optional)
  • Chopped green onions (optional)


Instructions

  1. Prepare the Teriyaki Sauce: In a small saucepan, combine soy sauce, water, honey, rice vinegar, grated ginger, and minced garlic. Bring the mixture to a simmer over medium heat to meld the flavors.
  2. Thicken the Sauce: Mix the cornstarch with 1 tablespoon of water to create a slurry. Stir this slurry into the simmering sauce and continue cooking for 2-3 minutes until it thickens to your desired consistency. Remove from heat and set aside.
  3. Cook the Shrimp: Heat olive oil and sesame oil (if using) in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2-3 minutes on each side until they turn pink and opaque. Remove the shrimp and set aside.
  4. Stir Fry the Zucchini: In the same skillet, add the sliced zucchini and stir fry for 3-4 minutes until tender but still crisp, absorbing leftover flavors.
  5. Combine Ingredients: Return the cooked shrimp to the skillet with the zucchini. Pour the homemade teriyaki sauce over them, tossing everything to coat evenly.
  6. Finish Cooking: Cook for an additional 2-3 minutes, allowing the sauce to heat through and slightly caramelize for enhanced flavor.
  7. Garnish and Serve: Remove from heat and garnish with sesame seeds and chopped green onions if desired. Serve hot over rice, noodles, or enjoy as a low-carb option on its own.

Notes

  • You can substitute honey with maple syrup to keep it vegan.
  • Adjust the amount of honey for more or less sweetness depending on your preference.
  • For a gluten-free version, use tamari instead of soy sauce.
  • The sesame oil is optional but adds a nice nutty flavor.
  • Serve over cauliflower rice for a low-carb and paleo-friendly meal.
  • Make sure not to overcook shrimp to keep them tender and juicy.
  • Use fresh ginger for the best flavor in the teriyaki sauce.