There is something truly magical about a warm, fluffy frittata brimming with fresh vegetables and rich flavors, which makes the Spinach and Mushroom Frittata with Roasted Tomatoes Recipe an absolute star in my kitchen. This dish brings together the earthiness of sautéed mushrooms, the vibrant greens of spinach, and the sweetness of roasted cherry tomatoes to create a colorful and nourishing meal. Whether it’s breakfast, brunch, or a light dinner, this recipe never fails to impress with its simple yet sophisticated taste that feels like a heartfelt hug on a plate.

Ingredients You’ll Need
The beauty of the Spinach and Mushroom Frittata with Roasted Tomatoes Recipe lies in its simplicity. Each ingredient plays a crucial role in building layers of flavor and texture that blend harmoniously. From the creamy eggs to the savory mushrooms and the burst of juicy tomatoes, these components combine to make a dish that’s as delightful to prepare as it is to eat.
- 10 eggs: The rich, creamy base that holds the frittata together and provides luscious texture.
- 1 tbsp olive oil: Perfect for sautéing the mushrooms, lending a subtle fruity richness.
- 1/2 cup mushrooms, sliced: These add an earthy depth and meaty texture to the dish.
- 3 cloves garlic, minced: Garlic brings warmth and an irresistible aroma that brightens the frittata.
- 2 cups spinach leaves: Fresh greens that add color, nutrition, and a slight tender bite.
- Salt and pepper, to taste: Essential for seasoning and enhancing all the other flavors.
- 2 tbsp fresh parmesan cheese, grated: Sprinkled on top for a salty, umami-rich finish.
- 1 tbsp olive oil (for roasting tomatoes): Helps to caramelize and soften the cherry tomatoes beautifully.
- 1/2 cup cherry tomatoes: Juicy and sweet, these become irresistibly tender when roasted.
How to Make Spinach and Mushroom Frittata with Roasted Tomatoes Recipe
Step 1: Preheat Your Oven
Start by preheating your oven to 350°F (175°C). This ensures it’s nice and hot, so your frittata will bake evenly after the initial stovetop cooking. A warm oven is the secret to that perfect fluffy, yet slightly golden finish.
Step 2: Whisk the Eggs
In a large bowl, crack all ten eggs and whisk them vigorously until they’re completely combined and slightly frothy. This aeration will help give your frittata a tender texture that practically melts in your mouth.
Step 3: Sauté the Mushrooms
Heat 1 tablespoon of olive oil in a medium oven-safe skillet over medium heat. Toss in the sliced mushrooms and cook them until they soften and start releasing their wonderful earthy aroma, about 5 minutes. This step deepens the flavor and sets a savory foundation.
Step 4: Add Garlic and Spinach
Next, throw in the minced garlic and fresh spinach leaves. Sauté them together for another 1-2 minutes until the garlic is fragrant and the spinach wilts slightly but remains vibrant. This step wakes up the spinach without turning it into mush.
Step 5: Combine with Eggs
Remove the skillet from the heat and pour the sautéed mushroom and spinach mixture into the bowl with your whisked eggs. Season with salt and pepper, then stir thoroughly to make sure everything is evenly combined. This ensures each bite is bursting with balanced flavor.
Step 6: Transfer Mixture to Skillet and Add Cheese
Pour the egg and vegetable mixture back into your oven-safe skillet and sprinkle the grated parmesan cheese evenly over the top. The cheese will melt beautifully in the oven, creating a savory crust that gives the frittata a luscious finish.
Step 7: Bake the Frittata
Place the skillet on the center rack of your preheated oven and bake for about 10 minutes. You’re aiming for the eggs to set fully and the frittata to become firm but still tender in the middle—no runniness allowed!
Step 8: Broil for a Perfect Finish
Move the skillet to the top oven rack and broil for an additional 2 minutes. This short blast of heat will crisp and lightly brown the parmesan cheese on top, adding a beautiful golden color and a hint of crunch you’ll love.
Step 9: Cool Slightly Before Serving
Remove the skillet from the oven and let the frittata rest for a few minutes. This little pause helps it to firm up further and makes slicing much easier—without losing any of the luscious texture inside.
Step 10: Roast the Cherry Tomatoes
For the finishing touch, spread the cherry tomatoes on a sheet pan, drizzle them with 1 tablespoon of olive oil, and roast in the 350°F oven for 5-7 minutes until they just start to split and soften. Roasted tomatoes bring a burst of sweetness and a touch of acidity that perfectly complements the Spinach and Mushroom Frittata with Roasted Tomatoes Recipe.
How to Serve Spinach and Mushroom Frittata with Roasted Tomatoes Recipe

Garnishes
Fresh herbs like basil, parsley, or chives make fantastic garnishes to brighten the frittata. Adding a few roasted cherry tomatoes on top adds vibrant color and juicy freshness that cut through the richness beautifully.
Side Dishes
This frittata loves company! Serve it with a fresh green salad tossed in a light vinaigrette or some crusty whole grain bread for dipping. For a heartier meal, roasted potatoes or a simple quinoa salad also pair wonderfully.
Creative Ways to Present
Instead of baking the frittata in a skillet, try making individual portions in muffin tins for an elegant brunch presentation. You can also serve it open-faced on toasted bread or alongside grilled vegetables for a colorful, eye-catching plate.
Make Ahead and Storage
Storing Leftovers
Leftover Spinach and Mushroom Frittata with Roasted Tomatoes Recipe keeps nicely in an airtight container in the refrigerator for up to 3 days. It’s great for quick breakfasts or light lunches when you want something wholesome and tasty in a snap.
Freezing
While the frittata freezes well, it’s best to freeze it in individual slices wrapped tightly in plastic wrap and foil. This way, you can pull out a serving or two at a time without thawing the whole batch. Freeze for up to 2 months for best quality.
Reheating
To reheat, gently warm slices in a skillet over low heat or pop them in a preheated oven at 325°F until heated through. Avoid the microwave if possible to maintain that lovely texture and prevent rubberiness.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Just make sure to thaw it fully and squeeze out any excess water before adding it to the skillet. Otherwise, your frittata might turn out a bit watery.
What if I don’t have parmesan cheese?
Feel free to substitute with another hard cheese like pecorino romano or even a sprinkle of cheddar for a different but delicious twist on the flavor profile.
Is this recipe suitable for meal prep?
Yes, this frittata is fantastic for meal prepping because it stores well and reheats wonderfully. Prepare it ahead and enjoy nutritious meals throughout the week.
Can I add other vegetables?
Definitely! Bell peppers, zucchini, or even asparagus would all be delicious additions. Just be sure to sauté them beforehand to remove excess moisture.
How do I know when the frittata is fully cooked?
The eggs should be set and no longer runny when you gently shake the skillet. The top will have a slight golden color after broiling, signaling that it is perfectly cooked.
Final Thoughts
If you’re searching for a dish that feels both comforting and special, the Spinach and Mushroom Frittata with Roasted Tomatoes Recipe is your new best friend. Whether you’re cooking for yourself or a gathering of loved ones, this recipe is sure to bring smiles and happy appetites to the table. Give it a go and savor every delicious bite!
Print
Spinach and Mushroom Frittata with Roasted Tomatoes Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This Spinach and Mushroom Frittata with Roasted Tomatoes is a wholesome and flavorful breakfast or brunch dish. Featuring sautéed mushrooms, fresh spinach, and garlic, combined with fluffy eggs and topped with parmesan cheese, it’s baked to perfection and finished under the broiler for a golden, cheesy crust. Paired with tender roasted cherry tomatoes, this recipe offers a delightful balance of savory and fresh flavors in a simple yet elegant meal.
Ingredients
Frittata
- 10 eggs
- 1 tbsp olive oil
- 1/2 cup mushrooms, sliced
- 3 cloves garlic, minced
- 2 cups spinach leaves
- Salt and pepper, to taste
- 2 tbsp fresh parmesan cheese, grated
Roasted Tomatoes
- 1 tbsp olive oil
- 1/2 cup cherry tomatoes
Instructions
- Preheat oven: Preheat your oven to 350°F (175°C) to ensure it’s ready for baking the frittata after the stovetop cooking steps.
- Whisk eggs: Crack all 10 eggs into a large bowl and whisk thoroughly until well combined. Set aside.
- Sauté mushrooms: Heat 1 tbsp olive oil in a medium oven-safe skillet, such as a cast iron, over medium heat. Add sliced mushrooms and cook for about 5 minutes until they become soft.
- Add garlic and spinach: Add minced garlic and spinach leaves to the skillet. Sauté for another 1-2 minutes until the garlic is fragrant and spinach is softened but not fully wilted.
- Combine veggies with eggs: Remove skillet from heat and transfer mushroom and spinach mixture into the bowl with the whisked eggs. Season with salt and pepper, then mix thoroughly.
- Pour mixture into skillet: Pour the egg and vegetable mixture back into the oven-safe skillet. Evenly sprinkle the grated parmesan cheese over the top.
- Bake the frittata: Place the skillet on the center rack of the preheated oven. Bake for about 10 minutes or until the eggs are just set and no longer runny.
- Broil for golden top: Move the skillet to the top oven rack and broil for an additional 2 minutes to lightly brown the cheese topping.
- Cool and slice: Remove the skillet from the oven and let the frittata cool slightly before slicing and serving.
- Roast tomatoes: Place cherry tomatoes on a sheet pan, drizzle with 1 tbsp olive oil, and roast in the 350°F oven for 5-7 minutes until they split and soften. Remove and arrange on top of the finished frittata as a garnish if desired.
Notes
- Use an oven-safe skillet to seamlessly transfer from stovetop to oven.
- You can substitute fresh parmesan with pecorino romano or any hard cheese you prefer.
- For a richer taste, add a splash of milk or cream to the eggs before whisking.
- Spinach can be substituted with kale or Swiss chard if desired.
- Make sure not to overcook the sautéed spinach; it should be just softened to prevent sogginess.
- To keep this dish vegetarian, ensure the cheese is vegetarian-friendly (without animal rennet).
- Leftovers can be refrigerated and gently reheated in the oven or microwave.

