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Sticky Chicken Rice Bowls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 50 reviews
  • Author: Mary
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Description

Delicious and easy-to-make sticky chicken rice bowls featuring tender air-fried chicken tossed in a sweet and spicy homemade sauce, served over fluffy rice with steamed broccoli, and topped with a creamy spicy mayo and sesame seeds. Perfect for a quick weeknight dinner packed with flavor and wholesome ingredients.


Ingredients

Scale

Rice and Vegetables

  • 2 cups uncooked rice
  • 2 small heads broccoli, chopped

Chicken and Seasoning

  • 3 large chicken breasts, cut into bite-sized pieces
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp onion powder
  • 1 tsp oregano

Sticky Sauce

  • 1/2 cup soy sauce
  • 1/2 cup honey
  • 1/4 cup rice vinegar
  • 3 cloves garlic, minced
  • 2 tbsp sriracha
  • 2 tsp sesame oil
  • 1 tsp ground ginger
  • 2 tsp arrowroot powder mixed with 2 tbsp water (or cornstarch slurry)

Spicy Mayo

  • 1/2 cup mayo
  • 1 tbsp sriracha
  • 2–3 tbsp water

Garnish

  • Sesame seeds


Instructions

  1. Cook the Rice: Prepare the rice according to package instructions until fluffy, then set aside to keep warm.
  2. Steam the Broccoli: Steam the chopped broccoli until it becomes fork-tender but still vibrant green, then set aside.
  3. Prepare the Chicken: Cut chicken breasts into bite-sized pieces and toss well with olive oil, salt, pepper, chili powder, smoked paprika, onion powder, and oregano to evenly coat. Preheat the air fryer to 400°F (204°C) and cook the chicken for 12 minutes, or until the internal temperature reaches 160°F (71°C), ensuring juicy and perfectly cooked pieces.
  4. Make the Sticky Sauce: In a saucepan over medium heat, combine soy sauce, honey, rice vinegar, minced garlic, sriracha, sesame oil, and ground ginger. Bring the mixture to a boil, then stir in the arrowroot slurry. Continue boiling for 4-5 minutes, stirring frequently, until the sauce thickens to a sticky consistency.
  5. Prepare the Spicy Mayo: In a small bowl, whisk together mayo, sriracha, and 2 to 3 tablespoons of water until smooth and creamy.
  6. Assemble the Bowls: In serving bowls, layer the cooked rice, steamed broccoli, and air-fried chicken pieces. Drizzle generously with the sticky sauce and spicy mayo, then sprinkle with sesame seeds for a final touch.

Notes

  • Use an instant-read thermometer to check that chicken reaches 160°F for safe consumption.
  • Arrowroot powder can be substituted with cornstarch for the thickening slurry.
  • Adjust sriracha quantities to control the spice level in both the sauce and mayo.
  • For a gluten-free option, use gluten-free soy sauce (tamari).
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.