Description
Delicious and easy-to-make Stuffed Chicken Breasts recipe filled with a flavorful mixture of spinach, sun-dried tomatoes, and cheeses, creating a satisfying meal for any occasion.
Ingredients
Scale
Chicken:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
Filling:
- 1 cup fresh spinach (sautéed or wilted)
- ½ cup sun-dried tomatoes (chopped)
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
Additional:
- Toothpicks or kitchen twine to secure
Instructions
- Preheat Oven: Preheat oven to 375°F (190°C).
- Prepare Chicken: Cut a pocket into each chicken breast. Season with garlic powder, Italian seasoning, salt, and pepper.
- Make Filling: Combine spinach, sun-dried tomatoes, mozzarella, and Parmesan. Stuff each chicken breast and secure with toothpicks.
- Cook Chicken: Sear in olive oil until golden. Bake for 20–25 minutes.
- Rest and Serve: Rest for 5 minutes before serving.
Notes
- Customize filling with cream cheese, sautéed mushrooms, or fresh herbs.
- If using frozen spinach, squeeze out excess moisture before mixing.
- Serve with roasted vegetables or a simple salad.
Nutrition
- Serving Size: 1 stuffed chicken breast
- Calories: 390
- Sugar: 2g
- Sodium: 480mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 43g
- Cholesterol: 115mg
