Description
Delicious and easy Teriyaki Chicken and Pineapple Foil Packets featuring tender chicken breasts marinated in savory teriyaki sauce and paired with fresh pineapple and colorful vegetables. This baked foil packet meal is perfect for a quick, flavorful dinner with minimal cleanup.
Ingredients
Scale
Chicken and Marinade
- 2 boneless, skinless chicken breasts
- 1/4 cup teriyaki sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
Vegetables and Fruit
- 1 cup fresh pineapple chunks
- 1 red bell pepper, sliced
- 1 carrot, thinly sliced
- 1 zucchini, sliced
- 2 green onions, chopped (for garnish)
Other
- Aluminum foil for wrapping
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the foil packets.
- Prepare Foil: Cut two large pieces of aluminum foil and lay them flat on the countertop to later wrap the chicken and vegetables.
- Season Chicken: Place each chicken breast in the center of a foil piece, drizzle with olive oil, and season generously with salt and pepper for flavor.
- Add Vegetables and Pineapple: Top each chicken breast with fresh pineapple chunks, sliced red bell pepper, carrot slices, and zucchini slices to add sweetness and crunch.
- Pour Teriyaki Sauce: Evenly pour the teriyaki sauce over the chicken and vegetables to infuse the dish with a savory glaze.
- Seal Foil Packets: Fold the sides of the foil over the contents, tightly sealing to trap steam and flavors inside during cooking.
- Bake: Place the foil packets on a baking sheet and bake in the preheated oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) ensuring it is fully cooked.
- Serve: Carefully open the foil packets to avoid steam burns, garnish the dish with chopped green onions, and serve warm.
Notes
- Ensure the foil packets are tightly sealed to retain moisture and flavors during baking.
- Use a meat thermometer to check that chicken is fully cooked for safety.
- Feel free to substitute vegetables based on preference or seasonality.
- For added richness, sprinkle sesame seeds on top before serving.
- This recipe can easily be doubled for larger families or meal prep.
